Your holistic
fitness universe
Workout plans, an AI coach powered by Gemini, nutrition tracking, animated exercise illustrations, personal records, and real human trainers — all in one app.
- Exercises
- 37
- Exercises
- Languages
- 9
- Languages
- Free AI Coach
- 100%
- Free AI Coach
Good morning, Alex 👋
Day 3 — Legs & Core
Current streak
14 🔥
Steps today
7,412
Barbell Squat
PR: 120kg
Romanian Deadlift
3×10Leg Press
3×12Built different. Trained smarter.
Every tool you need to train, eat, recover, and grow — in one beautifully unified experience.
AI Coach (Gemini)
Ask anything about your workouts, nutrition, or weekly progress. Powered by Gemini with full context of your training history.
Smart Workout Plans
3-day sample plan with a Push/Pull/Legs split, a custom day builder, AI-assisted set suggestions, and rest timers.
Animated Illustrations
37 exercises each with sprite-sheet animation — a consistent athlete across every movement, pixel-perfect on any screen.
Nutrition & Calories
Log meals with AI photo or text estimation. Track macros, calories in vs. out, and water intake daily.
Step & Sleep Tracking
Live step count via a persistent foreground notification. Sleep logs, water reminders, and streak tracking.
Personal Records
Every AI-coached set logged. Best weight, best reps, estimated 1RM, and single-session volume — all tracked automatically.
Body Analysis
RFM-based body fat estimation from measurements, with full history synced across devices via Firestore.
Human Trainer Marketplace
Browse and follow certified coaches. Get assigned tasks, view workout summaries, and receive set notes from a real trainer.
9 Languages
Full i18n coverage — English, Arabic, Italian, Hindi, Urdu, Malayalam, Filipino, French, and German.
An AI coach that actually knows you
Your AI Coach sees every set you've logged, every meal you've eaten, your sleep, steps, and weekly trends — then gives advice that's actually relevant to your life.
- Tracks PRs & volume across every session
- Personalised nutrition guidance from food logs
- Weekly recovery and progression analysis
AI meets real coaching
Browse certified trainers, get personalised workout tasks, and chat directly — all alongside your AI coach.
Sample profiles — the trainer roster opens up at launch.
37
Animated exercises
9
Languages supported
6.6MB
Exercise assets (compressed)
∞
Free AI Coach messages
Start your holistic fitness journey
No subscription needed, no paywalled features. Join the waitlist and be first to know when Holistic Fitness AI opens up.
No spam, ever. Unsubscribe anytime.
Frequently asked questions
Is the app available now?+
Not yet — we're building it. Join the waitlist to get early access and launch updates as soon as they're ready.
What platforms will it support?+
iOS and Android at launch, with this website as your hub for updates until then.
What makes it “holistic”?+
Instead of separate apps for workouts, food, sleep, and steps, Holistic Fitness AI brings it all together — plus an AI coach powered by Gemini that knows your training history, a body profile with calorie needs, and real human trainers you can follow alongside the AI.
Will there be a free tier?+
Pricing isn't finalized yet — waitlist members will get first access to any early-bird offers when we launch.
How is my data used?+
We only collect what you give us — right now that's just your email for the waitlist. See our Privacy Policy for details.